Feeling joyful and connected to others is essential for our wellbeing\, inner peace and happiness. Yet even in a place like St. John 9\;s\, surrounded by people\, a sense of connection can be elusive. In this drop-in meditation series\, we explore simple but powerful meditations tha t gently open the heart and create a genuine feeling of connection with oth ers. Each session includes two guided meditations and a practical talk\, fo llowed by time for questions. Each class is self-contained\, so you'\;re welcome to join at any time. No previous experience is required. Led by Ad ele Chatterton\, a St. John'\;s resident who has practised Kadampa Buddh ism for over 20 years and presents the teachings in a practical and light w ay.
Sundays\, 10-11:15am\, Oct 4\, 11 and 18 · Paul Reynolds Communit y Centre\, 35 Carrick Drive\, St. John'\;s\, NL A1A 4N2 (Frances Lambe R oom 2) · $15 per class (cash\, debit or credit at the door\, or pre-registe r online) · https://meditateinottawa.org/meditation-in-newfoundland/weekly- meditation-classes-at-paul-reynolds-community-centre-with-adele-chatterton/
URL:https://volunteerstjohns.ca/events/meditation-the-art-of-feeling-connec ted-sunday/ UID:event-220@volunteerstjohns.ca END:VEVENT END:VCALENDAR