Take a Pain Check

Organization Type: Other Nonprofit
Address: 80 Wingold Ave, Toronto, Ontario M6B 1P5
Contact: Natasha Trehan
Take a Pain Check Logo

Take a Pain Check Foundation is a Canadian registered, international youth-led community and non-profit organization founded in self-advocacy to empower youth with rheumatic diseases. They host bi-weekly podcasts, run ambassador programs for health professionals and youth, pilot rheumatic-related events, feature stories on their blog platform and lead monthly Joint Chat Rheum hangouts.

Our Mission:  Take a Pain Check’s aims to empower youth and young adults impacted by rheumatic disease to advocate for themselves and to create a supportive, safe, and inclusive community where individuals feel understood.

​Our Vision: Through this youth led initiative our vision is that all youth and young adults feel supported in their journey with rheumatic illness.


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It’s impossible to be involved in all situations, but there’s no excuse not to be involved in something, somewhere, somehow, with someone. Make an ounce of difference.

Richelle E. Goodrich, Smile Anyway: Quotes, Verse, & Grumblings for Every Day of the Year

Contact Take a Pain Check

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80 Wingold Ave, Toronto, Ontario M6B 1P5

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